• About the instructor

    Carol Valentino-Barry is an Advanced Yoga Teacher, RYT 500 since 2006. She is a playful and inspiring instructor with a passion for fitness and fun. Her unique and powerful approach incorporates yoga poses, breathwork, and meditation.

    Wednesday night yoga

    Wednesday Evenings, 7 PM-8:15 PM

    Independence Park Field House,

    2nd Floor

    3945 N. Springfield Avenue

    Chicago, IL 60618

    class sessions

    First Class: FREE

    Drop-in: $10

    Six-Week Session: $48


    Although having your own yoga mat is awesome, mats are free and available for use at Independence Park.


    Special Note for Veterans: Independence Yoga is pirvileged to be a member of YogaforVets.org, offering free classes to those who have so bravely served our county. Contact us or ... just come to class :)



    Carol Valentino-Barry



    Classes for a variety

    of experience levels


    • Athletic Yoga
    • Mindful Meditation 
    • Sleep-Well Guided Relaxation

    Yoga classes blend Hatha, Vinyasa and Kundalini Yoga as well as Pilates into a total workout for mind, body and spirit. Meditation, breath work and complete relaxation are included in each class and are also available separately.


    Beginning thru Continuing Students

    From complete beginner to advanced student, pose variations are always offered for you and your body ;)

    Wellness at Your Location

    Yoga and Meditation at Your Location

    Catch us in the Park, Library, Hotel, Police Station, School, Football field, Office Building, or at a location of your choice. Wellness Programs available for all ages.

  • Contact Us

    Be the first to know about new classes, workshops and events.


    Request information on hosting a yoga class or workshop at your location.


    Save the Date!

    A HEALING RETREAT 12/19/21

    Proceeds to Sarah's Circle Women's Shelter

    Noon to 5:00 pm

    Independence Park Bungalow

    ~ 3900 N. Hamlin (Hamlin & Byron)

    $10 in Advance/$15 at the Door (cash or check)


    Save the Date! 12/19/21 Noon to 5PM


    Hatha Yoga 12:10 - 12:50

    Kundalini Yoga 1:00 - 2:15

    QiGong 2:30 - 3:10

    Vinyasa/Pilates 3:20 - 4:00

    Gong Bath/Meditative Healing 4:10 - 4:45

    ONGOING Noon to 4:00 PM

    · Oracle Card Readings

    · Essential Oils

    · Mandalas


    Please Join Us :)


    Funding raised