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      welcome to independence yoga

      Liberating mind, body, and spirit.

    • About the instructor

      Carol Valentino-Barry is an Advanced Yoga Teacher, RYT 500 since 2006. She is a playful and inspiring instructor with a passion for fitness and fun. Her unique and powerful approach incorporates yoga poses, breathwork, and meditation.

      Wednesday night yoga

      Wednesday Evenings, 7 PM-8:15 PM

      Independence Park Field House,

      2nd Floor

      3945 N. Springfield Avenue

      Chicago, IL 60618

      class sessions

      First Class: FREE

      Drop-in: $10

      Six-Week Session: $48

       

      Although having your own yoga  mat is awesome, mats are free and available for use.  

      Contact

      carol@independenceyoga.com

      Carol Valentino-Barry

       

    • CLASSES AND wORKSHOPS

      Classes for a variety

      of experience levels

      Variety

      Athletic Yoga 

      Yoga classes are a blend of Hatha, Vinyasa and Kundalini Yoga as well as Pilates to offer a total workout for mind, body and spirit.

      MultiLevel and Location

      Beginning thru Continuing Students

      Variations are given for many poses. Catch us at the Library or the Farmer's Market or your location.

    • Gallery

      class pics and poses - and our drummer's warmup vid

    Copyright 2015

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