Independence Yoga

welcome to independence yoga
Liberating mind, body, and spirit.
About the instructor
Carol Valentino-Barry is an Advanced Yoga Teacher, RYT 500 since 2006. She is a playful and inspiring instructor with a passion for fitness and fun. Her unique and powerful approach incorporates yoga poses, breathwork, and meditation.

Wednesday night yoga
Wednesday Evenings, 7 PM-8:15 PM
Independence Park Field House,
2nd Floor
3945 N. Springfield Avenue
Chicago, IL 60618
class sessions
First Class: FREE
Drop-in: $10
Six-Week Session: $48

Although having your own yoga mat is awesome, mats are free and available for use.
Contact
carol@independenceyoga.com
Carol Valentino-Barry
CLASSES AND wORKSHOPS
Classes for a variety
of experience levels

Variety
Athletic Yoga
Yoga classes are a blend of Hatha, Vinyasa and Kundalini Yoga as well as Pilates to offer a total workout for mind, body and spirit.
MultiLevel and Location
Beginning thru Continuing Students
Variations are given for many poses. Catch us at the Library or the Farmer's Market or your location.
Gallery
class pics and poses - and our drummer's warmup vid
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