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    welcome to independence yoga

    Liberating mind, body, and spirit.

  • About the instructor

    Carol Valentino-Barry is an Advanced Yoga Teacher, RYT 500 since 2006. She is a playful and inspiring instructor with a passion for fitness and fun. Her unique and powerful approach incorporates yoga poses, breathwork, and meditation.

    Wednesday night yoga

    Wednesday Evenings, 7 PM-8:15 PM

    Independence Park Field House,

    2nd Floor

    3945 N. Springfield Avenue

    Chicago, IL 60618

    class sessions

    First Class: FREE

    Drop-in: $10

    Six-Week Session: $48

     

    Although having your own yoga  mat is awesome, mats are free and available for use.  

    Contact

    carol@independenceyoga.com

    Carol Valentino-Barry

     

  • CLASSES AND wORKSHOPS

    Classes for a variety

    of experience levels

    Variety

    Athletic Yoga 

    Yoga classes are a blend of Hatha, Vinyasa and Kundalini Yoga as well as Pilates to offer a total workout for mind, body and spirit.

    MultiLevel and Location

    Beginning thru Continuing Students

    Variations are given for many poses. Catch us at the Library or the Farmer's Market or your location.