Independence Yoga

Liberating Mind, Body and Spirit
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About  Carol . . .
Carol Valentino-Barry, a playful and inspiring yoga instructor, demonstrates her lifelong passion for fitness and fun. Carol has a 500 hour Advance RYT (Registered Yoga Teacher) certification, is CPR certified and has almost 20 (eeks!) years in the fitness field.
 
Her approach is unique and powerful, incorporating yoga poses, philosophy, games, breathwork, meditation, mandalas, and more. Carol involves children and adults alike in moving, singing and coming up on stage to be part of the experience.
 
Carol is a certified professional teacher/career coach and has an MBA in Marketing.  Carol will make certain your events receive outstanding promotion and exposure. Using your library or school logo, Carol will create and distribute custom-made flyers and press releases to ensure great publicity for your event!