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    welcome to independence yoga

    Liberating mind, body, and spirit.

  • About the instructor

    Carol Valentino-Barry is an Advanced Yoga Teacher, RYT 500 since 2006. She is a playful and inspiring instructor with a passion for fitness and fun. Her unique and powerful approach incorporates yoga poses, breathwork, and meditation.

    Wednesday night yoga

    Wednesday Evenings, 7 PM-8:15 PM

    Independence Park Field House,

    2nd Floor

    3945 N. Springfield Avenue

    Chicago, IL 60618

    class sessions

    First Class: FREE

    Drop-in: $10

    Six-Week Session: $48

     

    Although having your own yoga  mat is awesome, mats are free and available for use.  

    Contact

    carol @independenceyoga.com

    Carol Valentino-Barry

     

  • CLASSES AND wORKSHOPS

    Classes for a variety

    of experience levels

    Variety

    Athletic Yoga 

    Yoga classes are a blend of Hatha, Vinyasa and Kundalini Yoga as well as Pilates to offer a total workout for mind, body and spirit.

    MultiLevel

    Beginning thru Continuing Students

    Variations are given for many postures, encouraging students to operated at the proper level for their needs.